With over 80 cardiovascular and fixed weight machines plus free weights in our air-conditioned Fitness Centre, we’ve got all the equipment you’ll ever need. Our Fitness Advisors are sports science graduates which means that you’ll get the best advice possible.
Our professional team will give you excellent guidance whether you’re rebuilding your fitness, recovering from illness or injury, wanting to build physique or improve performance.
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Fitness Centre Opening Times
Open from 07:45 to 22:20
Exclusive time for Gold members Monday – Friday 06:30-07:45 and Saturday & Sunday 07:00-07:45
Standard Monday – Friday 16:00-20:30
Off Peak All other times
Programmes and One to One Sessions
Our staff can prepare you with an individual workout programme to meet your needs. If you find it difficult to keep motivated and need extra support, why not book a One to One Session with a Fitness Advisor?
30 minute One to One Session: £7.50
60 minute One to One Session: £15
90 minute One to One Session: £22.50
Ask a Fitness Advisor for further details or to book an appointment. Standard cancellation and transfer conditions apply. These can be found in our Terms and Conditions.
Circuit Training and Boot Camp
This is a great way of improving your fitness in a balanced and structured way, working within the limitations of your own existing fitness levels under supervision of our staff. For those who want to go to the higher level of exertion, try our boot camp.Monday 13:00-13:40 Circuits
Tuesday 13:00-13:40 Circuits
Wednesday 19:45-20:45 Circuits
Thursday 13:00-13:40 Circuits Friday 13:00 – 13:40 Boot Camp Monday and Tuesday Circuits classes are FREE. Non-Members pay a 60p guest fee.
To ensure you get the most out of the Fitness Centre, new users need to book an induction. Inductions are available every day and cost £6.00. However, if you are a Gold or Silver member your induction is free!
Book an induction now on 01603 592 398
Standard cancellation and transfer conditions apply. These can be found in our Terms and Conditions.
You must be over 16 to use the Fitness Centre. If you are under 16 and wish to learn how to use the gym equipment safely you can attend Fit Kidz. Please check the courses page for more information.