DIVERSE PROGRAMME

DIVERSE PROGRAMME

Specification

130+ stations
Over 60 group exercise classes

Sportspark offers a 130+ station state-of-the art newly refurbished Fitness Centre, Personal Training sessions led by highly qualified and experienced Fitness Professionals and a timetable of over 60 group exercise classes to suit all abilities including Zumba, Pilates, Indoor Cycle, Circuits, Yoga and many Les Mills’ classes including BodyPumpTM and BodyBalanceTM. Find out more about Group Exercise here.

To ensure you get the most out of the Fitness Centre, new users need to book an induction. Inductions are available throughout the day every day. If you are a Gold or Silver member your induction is free! Our staff can prepare you with an individual workout programme to meet your needs, which is included in our Gold membership. If you find it difficult to keep motivated and need extra support, why not book a one-to-one or small group session with a personal trainer.

GYM PRICES

There’s no need to be a member, anyone can use Sportspark Fitness Centre (once they have completed their induction). Non-members pay the Pay & Play price listed below.

Gold Members can use the Fitness Centre for free at any time and Silvers Members can use the Fitness Centre for free during off-peak times. Bronze members pay the member/concessionary price.

Peak times: 16:00-20:30 hours, Monday – Friday
Off-peak times: All other times, including weekends.

PUBLIC PRICING

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SESSION PAY & PLAY GREEN MEMBER CONCESSION
Fitness Centre £8.00 £7.30 £5.50 £3.80
Induction £10.00 £10.00 £7.50 £7.50
Personal Training Standard £30.00 £30.00 £30.00 £30.00
Personal Training Elite £35.00 £35.00 £35.00 £35.00

COURSES

6 Week Beginners Yoga Course

Wednesday 24th April 2024. 11:45 – 12:45. 

In the beginners class, we slowly learn breathing techniques and postures giving you part of the language of yoga. We start by finding what we can do in today’s body and then gently flowing through some postures.

6 Week Course £36 for Sportspark members and £39.60 for non-members.

Calisthenics Drop In 

Starting Monday 30th October from 19:30 – 20:30 in the Functional Studio.

Calisthenics is a form of physical training focused on teaching you to master lifting your own bodyweight using minimal equipment. It is the complete package. Body and mind working together to the create the perfect symphony of mobility, stability, strength, and play.

With trainer Josh De-Monte. £5 per person. 70p entry fee will apply to non-members.

Please speak to a Fitness Advisor for more details. Call reception via 01603 592398 to book. 

 

PERSONAL TRAINING

Sportspark’s Personal Training sessions have the ability to increase the effectiveness of your workouts with numerous benefits:

  • Keeps training varied, fun and challenging
  • Improves motivation
  • Increases workout efficiency
  • Correct technique
  • Delivers recorded, progressive training
  • Find an approach that suits you
  • Educate and empower
  • Establishes a balanced and healthy lifestyle

If all you need is 1 x session to help you get started, we suggest you book a 60 minute programme-writing session which includes a 30 minute review session to be taken at a later date.

All of our Personal Trainers are highly qualified and experienced Fitness Professionals, each with their own areas of expertise. With various options available to fit your needs and budget, why not check out our Personal Trainer Profiles or speak to a Fitness Advisor on your next visit?

Fitness Assessments
In order to decide on your direction, you need to know your starting point….

Whether you want to track your body fat percentage, keep check on your blood pressure and cholesterol, or need to evaluate your strength and flexibility, our new Fitness Assessment packages can help you do just that. Starting from as little at £10 they offer great value.

Personal training prices start from £30. For more information, please speak to one of our Fitness Advisors and they can prepare you a package that best suits your needs. You can also email or phone our Fitness Team on: (01603) 593865.

Fit Kidz

We are passionate about encouraging users to become interested in fitness from a young age. To help this, we offer Fit Kidz courses where, once completed, under 16’s are able to use the fitness centre.

Our Fit Kidz courses run for 2 days, for children aged between 10-15 years, with sessions taking place either on Saturdays and Sundays or Tuesdays and Wednesday 10:30 – 12:30 during school holidays. During each session, one of our Fitness Advisors will follow a carefully constructed programme to ensure that your child is fully inducted into a range of the equipment available for use in our Fitness Centre.

In order to graduate, during session one, your child will be issued with a ‘Graduate Registration Form’ which should be completed by a parent/carer and returned to the fitness advisors during session two. Once this form has been processed and your child has successfully completed the course, they will have access to the Fitness Centre during graduate times, these are 10:00 – 18:00 on Weekends, 10:00 – 16:00 during school holidays and 17:00 – 20:00 Weekdays during Term Time. During graduate sessions, your child will be able to use any of the equipment that they have been shown by the Fitness Advisors. The session is not directly supervised, however there will always be a member of staff within the Fitness Centre should your child need assistance. Once having graduated FitKidz, children aged 12 – 15 are also eligible for our Youth Memberships. Further details on these can be found here.

Please note that children will only graduate from the course if they have attended both sessions and the Fitness Advisors deem them safe enough to use the equipment unsupervised. All 10 and 11 year olds must be accompanied by a paying adult.

Please see upcoming course dates below and contact reception on 01603 592398 to book.

FitKidz Course Dates & Prices

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Dates Course length Member price Non member price
Tuesday 9th & Wednesday 10th April 2024 2 day intensive £31.50 £39.50
Saturday 13th & Sunday 14th April 2024 2 day intensive £31.50 £39.50
Saturday 27th & Sunday 28th April 2024 2 day intensive £31.50 £39.50

FitKidz Graduate Prices

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Off Peak hours Peak hours
Junior Members £3.30 £4.95
Non members £7.15 £7.15

Les Mills at Home

We know that sometimes life can get busy and other commitments might take over making it difficult to come and see us in person. For those occasions we want to help our members by making it as easy as possible to access great fitness content and instruction whenever and wherever suits you.

We are therefore excited to announce a new partnership with Les Mills, that will allow On-Demand fitness classes and instructional videos, will start on 1 March 2024.

With over 550 of your favourite Les Mills classes to choose from, as well as additional instructional and workout content, fitness is truly at your fingertips…

 

How to access Les Mills at Home

All current Gold and Silver members, or those signing-up before 31 March 2024, will receive exclusive access to Les Mills On-Demand at no additional cost. For further details on our Silver and Gold memberships or upgrading your membership, visit our Memberships page or speak to a member of the team.

Stream Les Mills at Home now via our Sportspark app to watch either on your phone, TV or other devices via AirPlay or Chromecast. You can download our Sportspark app for IOS here or for Android here.

See how easy it is to get started by downloading our instructions here.